Essential Oil Tip #5

15. February 2017 Skin Care 1
Essential Oil Tip #5
Having an essential oil blend on hand that has enormous diversity in application is invaluable.  I have used On Guard topically at the bottoms of my feet and internally in my water to help fight off a viral infection, such as the common cold. Although I have no tangible evidence, I attribute the fact that ...

Serenity for Stress During Chaos

Serenity for Stress During Chaos
When it rains it pours! Thousands of Bay Area residents, myself included, have been hit with a devastating blow from Mother Nature this week with one of the worst rain storms seen in years. Now I know we are very spoiled here in California with such a mild climate and seasons compared to most everywhere ...

The Reward is in the Quality of Your Care

14. January 2017 Health Care 1
The Reward is in the Quality of Your Care
The 2017 New Year brings with it the value of nostalgia and hopes for an improved year to come. Having been a driven and well intentioned entrepreneur since 1993, the close to 2016 provided me some introspection on the peaks and valleys of my success over the past 23 years. I was determined when I ...

Essential Oil Tip #4 – DigestZen

27. November 2016 Essential Oil 1
Essential Oil Tip #4 – DigestZen
  DigestZen® Products  Aids in the digestion of foods • Soothes occasional stomach upset • Maintains a healthy GI tract   Lifelong health is very much dependent on digestive health. A properly functioning digestive system is not only essential for food nutrient absorption, but also performs critical immune and detoxification functions in the body. Compromised ...

Essential Oil Tip #3 – Lavender

14. November 2016 Essential Oil 0
Essential Oil Tip #3 – Lavender
Lavender  ~ Lavandula angustifolia https://www.mydoterra.com/nurseaudrey/#/ When it comes to essential oils, there are a lot of ways to source, harvest, and produce a product. doTERRA believes in responsible sourcing, and efficiency during harvest and production, to provide the highest quality Lavender oil as possible. To order this oil, click here Lavender is often considered a ...

Essential Oil Tip #2 – Cardamom

07. November 2016 Skin Care 0
To purchase Cardamom and add it to your essential oil collection, click here.  Cardomom  ~  Ellettaria cardamomoum A close relative to Ginger, Cardamom has a long history as a cooking spice and as being beneficial to the digestive system in a variety of ways.* Cardamom has profound effects on the respiratory system due to its ...

Essential Oil Tip #1 – Melaleuca

06. November 2016 Essential Oil 0
Essential Oil Tip #1 – Melaleuca
Known for its healing antibacterial qualities, Melaleuca is best known for its effective benefits when applied topically to the skin.  With fair sensitive skin, I have used Melaleuca on my lower legs after shaving to control razor bumps and skin irritation.  I have also applied it to the feet and chest area when battling a ...

Fundamentals of Essentials Oils

30. October 2016 Essential Oil 0
Fundamentals of Essentials Oils
For information and/or to purchase Essential Oils go to : https://www.mydoterra.com/ShoppingCart/index.cfm?CloseOrderFlow=Y Essential oils have been used for thousands of years because of their aromatic, topical and ingestible therapeutic purposes.  They are derived from volatile aromatic compounds found in different parts of plants, such as leaves, stems, seeds, flowers and bark.  These essential oils give plants ...