Essential Oil Tip #6 – Cleaning Spray

04. December 2017 Essential Oil 0
  Using essential oils to create your own cleaning spray is not only safe for the environment but is safe for your family as well. This spray is perfect for cleaning hard surfaces in the kitchen, bathroom, etc. An inexpensive, non-toxic alternative to commercial cleaners, this essential oil All-Purpose Spray will soon become your go-to ...

5 Must Have Essential Oils (Infographic)

Essential oils are known for their aromatic, topical and ingestible therapeutic purposes.  There are a lot of uses for essential oils and as a constant user myself, I have always value high quality as much as the beneficial side it gave me. Here’s an infographic that will help you make an essential decision on how you ...

Serenity for Stress During Chaos

When it rains it pours! Thousands of Bay Area residents, myself included, have been hit with a devastating blow from Mother Nature this week with one of the worst rain storms seen in years. Now I know we are very spoiled here in California with such a mild climate and seasons compared to most everywhere ...

Essential Oil Tip #4 – DigestZen

27. November 2016 Essential Oil 3
DigestZen Products  Aids in the digestion of foods • Soothes occasional stomach upset • Maintains a healthy GI tract   Lifelong health is very much dependent on digestive health. A properly functioning digestive system is not only essential for food nutrient absorption, but also performs critical immune and detoxification functions in the body. Compromised digestive ...

Essential Oil Tip #3 – Lavender

14. November 2016 Essential Oil 0
Lavender  ~ Lavandula angustifolia https://www.mydoterra.com/nurseaudrey/#/ When it comes to essential oils, there are a lot of ways to source, harvest, and produce a product. doTERRA believes in responsible sourcing, and efficiency during harvest and production, to provide the highest quality Lavender oil as possible. To order this oil, click here Lavender is often considered a ...

Essential Oil Tip #1 – Melaleuca

06. November 2016 Essential Oil 0
Known for its healing antibacterial qualities, Melaleuca is best known for its effective benefits when applied topically to the skin.  With fair sensitive skin, I have used Melaleuca on my lower legs after shaving to control razor bumps and skin irritation.  I have also applied it to the feet and chest area when battling a ...

Fundamentals of Essentials Oils

30. October 2016 Essential Oil 0
For information and/or to purchase Essential Oils go to: DOTERRA SHOP The fundamentals of Essential oils have been used for thousands of years because of their aromatic, topical and ingestible therapeutic purposes.  They are derived from volatile aromatic compounds found in different parts of plants, such as leaves, stems, seeds, flowers and bark.  These essential ...