The Benefits of Skin Dry Brushing

05. October 2017 Skin Care 0
I was introduced to the idea of dry-brushing a while ago and remember my first reaction was thinking how strange of an idea it was to take a dry  wooden and natural bristle brush to my skin in an effort to improve my overall health….that is, until i tried it.  Now I’m hooked!!  The difference it ...

Essential Oil Tip #5

15. February 2017 Skin Care 2
Having an essential oil blend on hand that has enormous diversity in application is invaluable.  I have used On Guard topically at the bottoms of my feet and internally in my water to help fight off a viral infection, such as the common cold. Although I have no tangible evidence, I attribute the fact that ...

Essential Oil Tip #2 – Cardamom

07. November 2016 Skin Care 0
To purchase Cardamom and add it to your essential oil collection, click here.  Cardomom  ~  Ellettaria cardamomoum A close relative to Ginger, Cardamom has a long history as a cooking spice and as being beneficial to the digestive system in a variety of ways.* Cardamom has profound effects on the respiratory system due to its ...